Information sheets
Excessive fatigue, breathing difficulties, concentration and memory problems are just the main symptoms of a very long list. Here are some self-management sheets for symptoms related to long COVID. Additional sheets on other topics could be added.
- Bladder control and COVID-19
- Brain fog and COVID-19
- Caregiver and COVID-19
- Cough and COVID-19
- Fatigue and COVID-19
- Headaches and COVID-19
- Loss of appetite and COVID-19
- Loss of smell and COVID-19
- Mental health and COVID-19
- Post-exertional malaise and COVID-19
- Returning to work and COVID-19
- Sexuality and COVID-19
- Shortness of breath and COVID-19
- Tinnitus and COVID-19
If you find that your symptoms do not improve despite implementing these strategies, do not hesitate to consult your family doctor. They will be able to help you develop a personalized solution that you can integrate into your daily life. They will also be able to discuss treatment options with you and/or refer you to a specialist.