Santé Québec Montérégie-Centre
Several websites offer information about pain, its causes and effects, and ways to manage it.
- Association québécoise de la douleur chronique (AQDC)
- Réseau québécois de recherche sur la douleur (QPRN)
- Association de la fibromyalgie de la Montérégie
- Canadian Pain Society
- Chronic Pain Centre of Excellence for Canadian Veterans
- Pain Canada
- Pain BC
Mental health resources and crisis support
Chronic pain can affect mood, sleep, stress levels, and overall well-being. These resources are available to help you.
- Crisis intervention and suicide prevention - CISSS de la Montérégie-Centre
- Centre de crise et de prévention du suicide du Haut-Richelieu–Rouville
- Suicide.ca (24/7 – chat, phone, text)
- Info-Social 811 (rapid-access psychosocial helpline, 24/7)
- Tel-Aide (active listening, Montréal and regions)
Addictions
Some people living with pain use substances or medications without medical supervision or may need help to reduce or stop their use.
Finding an appointment
To see a doctor or other health professional:
Finding support
- Aidants naturels – L’Appui Montérégie
For informal caregivers who are living with or supporting someone living with chronic pain. - Community organizations