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Mental health - Here to help

CISSS de la Montérégie-Centre

                                                                                                                                     Back to homepage

Are you going through a hard time?

There are resources available to help you. Help is free and confidential.

 

Call Info-Social: 811, option 2

You will speak with a psychosocial worker.

They can:

  • Listen to you
  • Answer your questions
  • Give you advice to help you feel better
  • Refer you to services or resources, if needed

When should you call Info-Social?

  • You’re feeling anxious or stressed
  • You’re worried about a friend or a family member
  • You’re having family or relationship problems
  • You’re going through a bereavement
  • You have questions about worrisome behaviours

Service available 24/7.
You can call Info-Social for yourself or for a loved one.

If you’re thinking about suicide or worried a loved one might be, you need to seek help; don’t try to handle the situation alone. Call the Suicide prevention centre at 1-866-277-3553 or visit suicide.ca.

 

Need psychosocial or mental health support?

The CLSCs have teams standing by to help you quickly. They will assess your situation and refer you to the appropriate services or resources in your community. These services are available for children, teenagers, and adults.

When should you contact CLSC psychosocial services?

  • Problems with your partner, family, or friends
  • Crisis situations
  • Problems adjusting or fitting in socially

Call your CLSC for help.

To contact the team: Visit your CLSC’s “Psychosocial services” page:

 

Helpful websites

 

Videos (french only)

Info-Social 811

Vivre l'expérience d'un appel à Info-Social

L'accueil psychosocial

 

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